I’m a Certified Comprehensive Classical Pilates Instructor, and I’m so excited to be living and working here in the Harmony community.

I love helping people move better, feel stronger, and get back to doing the things they enjoy. Whether you’re recovering from an injury, dealing with recurring aches and tightness, or looking to improve your athletic performance, every program is tailored to your goals.

Pilates is a unique way to improve the precision of your movement by isolating individual joints, restoring mobility and stability, and building whole-body strength. By identifying weak links and rebalancing the body, we can help resolve the root cause of pain and improve how you move every day.

I can’t wait to meet you and help you build a stronger, healthier, more resilient body!

I’m a Certified Comprehensive Classical Pilates Instructor, and I’m so excited to be living and w... Read More

I am so proud to be a Mastery Certified Muscle Activation Practitioner, and to see the impact that this has made for so many clients to live full out and play pain-free.

With Muscle Activation Techniques, I address the root cause of your pain, improve your biomechanics and optimize your performance.

Specializing in athlete rehabilitation and performance, I’ve worked with elite athletes, professionals and the casual weekend warriors.

My passion is helping athletes recover from injuries and unlock their full potential.

Outside the clinic, you’ll find me golfing, running, cycling, hiking, skiing and stand-up paddle boarding. I absolutely love living in Harmony, Calgary with my family and my dog.

I am so proud to be a Mastery Certified Muscle Activation Practitioner, and to see the impact tha... Read More

As a Registered Athletic Therapist, I help clients recover from injury, reduce pain, and return to the activities they love. Athletic Therapy is covered by many extended health benefit plans.

I work with athletes and active individuals of all ages—from kids to adults, recreational athletes to professionals. Whether you’re dealing with an acute injury or ongoing pain and tightness, treatment is tailored to your individual goals.

My focus is not only on helping you recover safely, but also on identifying and addressing the underlying causes of recurring pain, tightness, and movement dysfunction to help prevent future injuries and improve long-term performance.

As a Registered Athletic Therapist, I help clients recover from injury, reduce pain, and return t... Read More

I’m a Registered Kinesiologist and Certified Comprehensive Classical Pilates Instructor. I’m passionate about helping people move better, feel stronger, and get back to doing what they love. I work with I especially love working with kids and seniors, meeting them exactly where they’re at and addressing their unique needs.—from those recovering from injury to individuals looking to improve strength, mobility, and performance. My approach focuses on resolving the root cause of pain and movement dysfunction by identifying weak links, rebalancing the body, and building strength where it’s needed most. When the body moves as it was designed to, pain decreases, performance improves, and everyday movement becomes easier and more enjoyable. I graduated from the University of Lethbridge with a degree in Kinesiology and have spent the past two years helping clients recover from injury and return to the activities they love. By combining my clinical rehabilitation background with my 600-hour Comprehensive Classical Pilates certification, I create individualized programs that improve movement quality, stability, strength, and confidence. I’m also completing my Contemporary Pilates Teaching Certification to continue expanding my knowledge and provide the best possible care for my clients. Outside the clinic, you’ll usually find me enjoying a chai latte, practicing Pilates, golfing, skiing, or exploring the mountains. I believe movement is one of the most powerful tools for living a healthy, active life, and I look forward to helping you feel your very best.

I’m a Registered Kinesiologist and Certified Comprehensive Classical Pilates Instructor. I’m pass... Read More